About me
I am an entrepreneur committed to creating a more beautiful world. I currently work as a yoga teacher, retreat facilitator and online content creator.
My mission began nine years ago, when I founded one of the first webshops in the Netherlands to connect international sustainable clothing brands with conscious consumers. The Take It Slow webshop served customers across Europe and was sold in February 2023.
In the summer of 2025, I moved to Portugal to create a slower, more intentional way of living. One that truly reflects what matters most to me. From here, I’m building my life and work with more space and presence.
My services
Online Creative
As an online content and UGC creator, I create visual and written content focused on moving abroad, slow living and conscious lifestyle brands. My work centers on authenticity, calm aesthetics and meaningful storytelling.
Retreats
The Slow Retreat, Ericeira Portugal —> postponed. This retreat is created for those who live full lives and rarely get the chance to truly pause. Here, you step out of the rush and into a calmer rhythm.
Commercial modeling
Netherlands: Moeder Anne, Echte mensen, Frisse koppen, Daily Models and Modelwise.
Portugal: Just model management.
Yoga
My teaching style is down to earth and grounded. I teach both vinyasa and yin yoga, always using the breath as an anchor. I enjoy holding space and guiding students into deep stretches and a calm, meditative state of mind. Both online and in person for groups, individuals and companies.
As a yoga teacher, I consider myself a lifelong student. Over the years, I have completed the following
teacher trainings:
Yin Teacher Training, Lies Okkers (50hr), 2025
Yin Teacher Training online, Johan Noorloos (100hr), 2025
Embodying Lunar Arts - Soma Prana Flow Shiva Ray (30hr), 2024
Core Flow Vinyasa & Cueing Course, Marlene Henny (14hr), 2024
Hands on assist teacher training, Daphne Koken (25hr), 2024
Prana Mandala Flow teacher training, Shiva Rea (30hr) 2023
The Art of Flow Teacher Training, Simon Rowe (50hr), 2021
Radiant Flow Teacher Training, Simon Rowe (50hr), 2021
Vinyasa Teacher Training, Johan Noorloos (200hr), 2019